Month |
Push Ups |
Pull Ups |
Plank (min.) |
January |
1,500 |
310 |
144.00 |
February |
1,250 |
250 |
120.00 |
March |
1,810 |
355 |
138.00 |
April |
1,790 |
355 |
126.00 |
May |
1,450 |
296 |
120.00 |
June |
1,400 |
274 |
138.00 |
July |
1,525 |
305 |
132.00 |
August |
1,400 |
280 |
150.00 |
September |
1,700 |
340 |
132.00 |
October |
1,625 |
325 |
126.00 |
November |
1,350 |
270 |
114.00 |
December |
0 |
0 |
0.00 |
Totals |
16,800 |
3,360 |
1,440.00 |
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