| Month | Push Ups | Pull Ups | Plank (min.) |
| January | 1,500 | 310 | 144.00 |
| February | 1,250 | 250 | 120.00 |
| March | 1,810 | 355 | 138.00 |
| April | 1,790 | 355 | 126.00 |
| May | 1,450 | 296 | 120.00 |
| June | 1,400 | 274 | 138.00 |
| July | 1,525 | 305 | 132.00 |
| August | 1,400 | 280 | 150.00 |
| September | 1,700 | 340 | 132.00 |
| October | 1,625 | 325 | 126.00 |
| November | 1,350 | 270 | 114.00 |
| December | 0 | 0 | 0.00 |
| Totals | 16,800 | 3,360 | 1,440.00 |
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